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Heartzones Fitness Training – Denver October 2011

Heartzones Fitness Training – Denver October 22nd or 23rd, 2011

Heartzones Denver 2011 October

Krista McGalliard Heartzones Instructor DenverKrista McGalliard, is a Heart Zones Master Trainer, HZMT and one of America’s leading experts on cardio-training. Over the past 15 years Krista has raced in some of the hardest endurance races in the USA. Call Krista for questions! 303-955-8049

Heart Zones Class Schedule

Foundation Seminar for Everyone
Saturday, October 22, 2011 8:00 am – 12:30 pm

This 4-hour seminar and workout workshop provides the foundation to getting fit and healthy using the Heart Zones cardio-fitness system. Everyone gets a flashing zones Blink heart rate monitor ($84.95 value).

Everyone attending the Foundation Seminar for Everyone receives the following:

  • A 50-page Foundation Syllabus titled “Heart Zones Training Booklet”
  • A new Bion Blink, the flashing zones heart rate monitor (a $84.95 value)
  • 4 different full-color training cards: max, zones, emotional and food zones
  • A Sub-Max workout assessment workshop to set your cardio-training zones

Level 1 Certification: Heart Zones TRAINING Saturday
October 22, 2011 1:30 pm – 5:30 pm

If you are ready to raise your game and learn the latest in science and training application, following the seminar is a 4-hour advance course for ALL fitness enthusiasts and new or experienced personal trainers leading to a certification with CEU’s (Continuing Education Units). Get certified in Heart Zones TRAINING.

Participants attending the Level 1 Certification course receive the following:

  • Everything included in the FOUNDATION SEMINAR (see above)
  • The 102-page Training Manual
  • A protocol to administer, interpret, and explain sub-max heart rate tests
  • Information on how to anchor cardiovascular training zones based on an anchor point
  • Entitlement to use the rank: Heart Zones CT, Certified Trainer and indicia
  • Income opportunities – including discount pricing on products and affiliate programs
  • Opportunity to move up the ranks to Level 2 through Level 4 to become a HZ MT, Heart Zones Master Trainer
  • A formal Certificate of Completion
  • CEU’s from ACE, AFAA, and NASM (0.8 to 8.0 CEUs)

Level 2 Certification: Advanced Heart Zones TRAINING
Sunday, October 23, 2011 1:30 am – 5:30 pm

If you are ready to move up to the next level, Level 2, in Heart Zones Training, this advanced 4-hour course offers all you need to take your game to the next level.

Participants attending the  Level 2 Advanced Certification receive the following:

  • A Level 2 Training Manual – a comprehensive 102-page resource manual
  • The benefits of the proprietary, branded Heart Zones Level 2 application
  • Knowledge for how to administer, interpret, and explain fitness tests using heart rate data
  • Knowledge for how to design a cardiovascular training plan for your clients using the Heart Zones 10-Step Program, a program based on a dose-response-adaptation sequence, a progressive training load using a science-based approach
  • Successful strategies for implementing Heart Zones Training in club programming and coaching programs
  • Entitlement to use the rank: Heart Zones CT, Certified Trainer, Level 2 and indicia
  • Income opportunities – including discount pricing and affiliate programs
  • Opportunity to move up the ranks to Level 3, leading to the rank of Master Trainer
  • A formal Certificate of Completion
  • CEU’s from ACE, AFAA, and NASM (0.4 to 4.0 CEUs)

CEU’s – Continuing Education Units Available

Receive CEU’s upon completion of certification from ACE, AFAA, NASM (Level 1 – 0.8 or 8.0 CEUs; Level 2 – 0.4 or 4.0 CEUs)

Heartzones Denver Lakewood Registration Fees:

Early Bird Pricing (register by October 12, 2011):

  • Foundation Seminar for Everyone – $99
  • Level 1 Heart Zones Max Training Certification – $199 (includes Foundation Seminar)
  • Level 2 Heart Zones Max Training Certification – $99 (Level 1 coursework is a pre-requisite)

Standard Pricing (if Registering after October 12, 2011):

  • Heart Zones Training Foundation Seminar – $129
  • Level 1 Certification Heart Zones Training – $249 which includes Foundation Seminar
  • Level 2 Advanced Certification – $129 (Level 1 coursework is a pre-requisite and both certifications may be taken during one weekend)

Heartzones Training Location – Lakewood, CO (near Denver)

National Personal Training Institute (NPTI)
1658 Cole Boulevard
Lakewood CO 80401

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